BBQ Ranch Protein Bowl (Print)
Tender chicken, cottage cheese, and ranch-BBQ drizzle make this bowl loaded with protein and totally satisfying.
# Ingredients:
→ Main Things
01 -
15 g shredded low-fat cheddar cheese
02 -
2 tbsp sugar-free BBQ sauce
03 -
120 g low-fat cottage cheese
04 -
2 tbsp light ranch sauce
05 -
1 chicken breast, like Just Bare or similar, about 120–150 g
# Steps:
01 -
Dig in right away, or put it in the fridge and save it for tomorrow.
02 -
Drizzle ranch and the BBQ sauce on the chicken, then toss the shredded cheddar over the top.
03 -
Once the chicken's cooked, cut it up and place it on the cottage cheese in your bowl.
04 -
While the chicken cooks, scoop 120 g of that low-fat cottage cheese into your bowl.
05 -
Grill, bake, or pan-fry your chicken breast for 12–16 minutes total, turning so both sides cook, and make sure the middle hits 74°C.
# Notes:
01 -
Want more crunch? Add chopped fresh veggies or some roasted sweet potatoes. You can easily swap out the sauces—just stick with low-cal options if you're watching your macros. Feel free to switch up the cheese or toss in extra veggies too.