Creamy Chicken & Rice (Print Version)

# Ingredients:

→ Proteins & Dairy

01 - 4 chicken breasts, no skin or bones
02 - 1 cup Parmesan cheese, finely shredded
03 - 1 cup of thick cream

→ Grains

04 - 1 cup uncooked white rice, long-grain

→ Produce

05 - 3 garlic cloves, minced up
06 - 1 small onion, chopped finely
07 - A handful of fresh parsley, chopped, for topping

→ Liquids & Oils

08 - 2 tablespoons of olive oil
09 - 2 cups of chicken stock

→ Seasonings

10 - Pinch of salt and pepper to taste

# Instructions:

01 - Sprinkle salt and pepper on the chicken. Warm up the olive oil in a big pan over medium-high heat. Cook the chicken until it’s browned on both sides. Take it out and put aside.
02 - In the same pan, sauté chopped onion and minced garlic until the smell is wonderful, and the onion looks soft and clear.
03 - Dump the rice into the pan and stir it for a couple of minutes until it’s a bit toasty. Then pour in the chicken broth and cream, combining everything. Bring it to a soft simmer.
04 - Place the chicken back into the pan. Put a lid on it and lower the heat. Let everything cook for about 20-25 minutes until the rice is fluffy and the chicken is thoroughly done.
05 - Stir in the Parmesan cheese until melted and creamy. Adjust salt and pepper if needed. Scatter some chopped parsley on top before serving.

# Notes:

01 - Make sure the lid is sealed well so the rice cooks evenly.
02 - Stir every now and then to stop the rice from sticking at the bottom.
03 - A meat thermometer is great for checking if the chicken’s at 165°F (74°C).