Spinach Feta Wraps (Print Version)

# Ingredients:

→ Main Ingredients

01 - 2 cups chopped fresh spinach
02 - 2 tablespoons cooking oil or butter
03 - 1 cup crumbled feta cheese
04 - 4 medium tortillas (whole wheat, flour, or gluten-free)

→ Optional Add-ins

05 - 1/2 cup diced grilled chicken
06 - 1/4 cup black olives, sliced
07 - 1/4 cup chopped sun-dried tomatoes

# Instructions:

01 - Get your spinach chopped, crumble the feta, and chop any optional ingredients you're adding.
02 - Lay a tortilla flat, sprinkle spinach and feta on one half. Toss on extras if you'd like, then fold it over.
03 - Warm some oil or butter in a pan over medium heat. Cook each side of your folded tortilla for 2-3 minutes till it's toasty and golden.
04 - Cut into slices and dig in while they're warm and crisp.

# Notes:

01 - These are a Mediterranean spin on a classic favorite.
02 - Switch up tortillas to fit your diet preferences.
03 - Great option as a speedy lunch or light meal.

Back