
This punchy, colorful Italian pasta classic turns basic kitchen staples into something truly spectacular. Born in Naples, this dish blends zesty olives, sharp capers, and juicy tomatoes into a sauce that wraps every bit of pasta with intense Mediterranean taste.
I stumbled on this dish when my cupboards were almost empty. What began as making do with what I had has turned into our family's most asked-for meal, showing that often the plainest ingredients make the most unforgettable food.
Choosing Your Elements
- San Marzano tomatoes add genuine Italian sweetness and richness to your sauce
- Top-notch olive oil builds your flavor base, go for cold-pressed extra virgin
- Whole garlic bulbs deliver aromatic punch you'll never get from the jarred stuff
- Kalamata olives contribute hearty texture and deep salty notes
- Good anchovies in oil bring that crucial savory backbone
- Nonpareil capers add bright, zippy flavor bursts throughout
Building Your Sauce
- Flavor Foundation:
- Slowly heat olive oil with fresh garlic until it's aromatic and lightly golden.
- Savory Base:
- Stir in anchovies until they dissolve into the oil, creating rich depth.
- Tomato Core:
- Mix in manually crushed tomatoes, letting them gradually release their natural sweetness.
- Salty Elements:
- Drop in olives and capers, allowing their distinct tastes to meld with the sauce.
- Bringing It Together:
- Mix just-cooked pasta through until every piece gets completely covered.

My nonna always told me to sample the sauce before adding any salt, since the fish and capers bring their own seasoning. Her advice works every time, and she comes to mind whenever I cook this dish.
Smart Pasta Matching
Though usually paired with spaghetti, this robust sauce works great with any long noodle. Just cook it until it's barely firm, then let it finish right in the sauce.
Mastering Your Method
The magic happens when each item adds its flavor at just the right time. Getting those first aromatics going properly sets up everything that follows.

Nailing The Taste Balance
When salt, brine, and sweetness come together just right, your sauce reaches perfection. Sample as you cook, tweaking amounts to match what you like best.
Busy Day Dinner Star
Upgrade this quick meal to dinner party status by sprinkling fresh basil on top and serving good bread on the side to soak up all that amazing sauce.
Personal Touches
Play with spice levels by changing how many pepper flakes you use, or toss in some fresh cherry tomatoes during summer for extra pop and color.
Smart Storage
Keep any leftover sauce away from the pasta in sealed containers for up to three days. Warm it slowly on low heat, mixing with newly cooked pasta.

Through trying this dish countless times, I've learned that keeping it simple works best. The real wonder happens when good ingredients meet proper cooking, creating something that tastes way better than you'd expect from such basic parts.
Frequently Asked Questions
- → Can I leave out anchovies in this dish?
- Sure, leave them out! Toss in some extra capers and soy sauce to make up for the savory touch. It won’t be authentic, but it’ll taste great.
- → Which pasta shapes work best here?
- Spaghetti’s the classic pick, but linguine and bucatini are awesome too. Want to switch it up? Use penne or rigatoni!
- → Can I swap olives for something else?
- Kalamata olives are the top choice, but black or mixed olives also do the trick. Avoid canned ones—they’re less flavorful.
- → How long can I store this sauce?
- It lasts up to 5 days in the fridge. Make a big batch and store it separately from the pasta to reheat quickly another day.
- → Is this pasta supposed to be spicy?
- It’s got a mild kick from red pepper flakes. Dial it up, tone it down, or skip the flakes to fit your spice preference.