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Ditch the bun but keep all the tasty flavors with this hearty bowl that tackles your burger cravings. You'll get the juicy seasoned beef, crunchy fresh veggies, and a rich creamy sauce - just without the carbs. It's a fuller, more nutritious take on burger night that doesn't skimp on satisfaction. Great for folks cutting carbs or anyone wanting a fresher spin on their usual burger fix.
I whipped this up during a health phase when I was dying for a burger but didn't want anything too heavy. Now my whole family asks for it regularly, and everyone gets to make theirs just how they like it.
Key Ingredients Breakdown
- Go for lean ground beef: gives the best outcome
- Crisp romaine lettuce: delivers that needed crunch
- Soft ripe avocado: adds good fats
- Small cherry tomatoes: pop with juicy flavor
- Signature sauce: pulls everything together
Step-By-Step Bowl Building
- Step 1: Prepping the Beef
- Mix spices completely
- Brown it just right
- Pour off extra fat
- Step 2: Whipping Up Sauce
- Stir everything until creamy
- Tweak flavors as needed
- Store in fridge until ready
- Step 3: Getting Veggies Ready
- Cut everything right before serving
- Make pieces about the same size
- Thoroughly dry your lettuce
- Step 4: Putting It Together
- Begin with greens at bottom
- Add warm meat next
- Top with cool veggies
- Step 5: Finishing Touches
- Pour sauce over top
- Add salt and pepper if needed
- Eat while it's fresh
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After making these bowls tons of times, I've figured out that getting your ingredients prepped right makes all the difference. Now I always chop my veggies while my beef is cooking so everything stays super fresh and crunchy.
Great Sides To Serve
- Baked sweet potato wedges on the side
- Some tangy pickled veggies
- A fizzy glass of kombucha
- Homemade lemonade when it's hot out
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Keeping Leftovers Fresh
Keep all parts in different sealed containers. The meat stays good for 3-4 days, while cut veggies last about 2-3 days. Don't mix everything until you're ready to eat for the freshest taste.
Mix It Up With These Twists
- Swap in ground turkey for something lighter
- Toss in some caramelized onions
- Try mixing different lettuce types
- Play around with new sauce flavors
- Sprinkle on some cheese as a treat
Final Thoughts
This bunless burger bowl shows you can enjoy all your favorite burger flavors without needing bread. It's perfect if you're counting carbs, prepping meals ahead, or just want a fresher take on your burger fix. The secret's in using good ingredients and putting it together right. Add whatever toppings you love most and enjoy this healthier twist on comfort food that still hits the spot every time.
Frequently Asked Questions
- → Is this dish suitable for keto?
- Absolutely! Each serving has only 17g of carbs, fitting a keto or low-carb eating plan.
- → Can I prep this in advance?
- Sure thing! Store all parts separately and assemble before eating. Keep sauces on the side.
- → What's the best type of ground beef to use?
- Go for lean options like 93/7 or 90/10. They're flavorful while keeping it lighter.
- → Is there an alternative to sour cream?
- Greek yogurt works just fine and makes it lighter but just as tasty.
- → How can I skip dairy?
- You can leave out the sour cream or try cashew cream as a dairy-free swap.