Delicious Honey BBQ Chicken

Category: Satisfying Main Dishes for Every Occasion

Chunks of chicken breast get dusted in flour, dunked in a mix of egg and milk, then rolled through crushed cornflakes for that crunch. Pop them in the oven 'til golden. While they're baking, stir together honey, ketchup, and barbecue sauce for a simple bold glaze. Coat the hot pieces once they're done and serve right away. It's got sweet, spicy, and tender all in one bite. Perfect for families or a fun night with friends.

Barbara Chef
Updated on Sun, 28 Sep 2025 15:21:26 GMT
A plate of homemade fish sticks served with ketchup and potatoes. Highlight
A plate of homemade fish sticks served with ketchup and potatoes. | cookwithcarla.com

These crunchy Honey BBQ Oven Chicken Strips are my top pick for weekends when I get home tired from work and just need something that'll make everyone smile. The mix of a crispy cornflake crust and sweet BBQ glaze means you won't have any leftovers.

The first time I made these Honey BBQ Chicken Strips, it was movie night with a bunch of friends. Now my sister always asks for them—everyone loves how tasty and no-fuss they are.

Easy Ingredients

  • Chicken breast: grab firm, fresh pieces for super juicy strips
  • Cornflakes: the secret for extra crunch—the fresher, the crispier
  • Flour: sifts on for a smooth coating, helps the crust stick
  • Eggs: holds flour and crust together—go for free-range if you can
  • Milk: makes the eggs blend better, so the crust clings well
  • Salt: sharpens the flavor, just use regular fine stuff
  • Black pepper: a little kick—freshly ground brings real taste
  • Paprika: mild smoky touch, sweet paprika gives a great color
  • Garlic powder: gives bold flavor, make sure it's not clumpy
  • Honey: for that sticky-sweet magic, local runny honey is best
  • BBQ sauce: brings the smoky flavor, thicker sauce works best
  • Ketchup: balances the sauce and gives a tomato pop, thick ketchup is best

Step-by-step Guide

Finishing touch:
Let the strips cool a bit. Scoop into a bowl, pour the warm honey BBQ sauce over, mix so every bit gets coated. Dig in right away.
Sauce time:
Heat up BBQ sauce, honey, and ketchup in a small pot over medium. Let it bubble gently, stirring often, till you get a thick, shiny glaze.
Bake 'em:
Arrange the breaded strips with space on your tray. Bake for 10 minutes, flip, and bake 10 more until they're golden and crisp.
Crust process:
Crumble cornflakes in a bag to chunky crumbs. Stir in salt, pepper, garlic powder, and paprika. This spreads the flavor everywhere.
Ready your oven:
Set your oven to 200°C, line a tray with baking paper so nothing sticks.
Egg dip:
Whisk milk and eggs in a bowl until totally mixed. You want it super smooth for better sticking power.
Coat the chicken:
Slice chicken into strips. Toss in flour in a bowl so every piece is covered.
Bread 'em:
Dip floured pieces in the egg mix, let extra drip off, then coat in cornflake mix. Press gently for max crunch.
A platter piled with fresh chicken strips coated in sauce. Highlight
A platter piled with fresh chicken strips coated in sauce. | cookwithcarla.com

Local honey's my go-to. It gives the glaze a light, floral kick. The first batch I made was with my nieces. They even jumped in to help coat more strips. We had so much fun together.

How to keep them fresh

Store the Honey BBQ Chicken Strips in an airtight container in the fridge for up to two days. For best crunch, reheat in the oven—not the microwave, or you'll lose the crisp.

Ingredient swaps

No chicken breast? Use boneless thighs. Want gluten-free? Just switch to gluten-free flour and cornflakes. No eggs? Try a splash of milk or buttermilk. For the glaze, swap honey with agave syrup if you like.

Ways to serve

Serve the strips with crispy fries or a fresh slaw. They also pair great with leafy salad. Try them cut smaller for party snacks with toothpicks. Kids love them in a wrap or as finger food to go.

A plate of cheese sausages on a table. Highlight
A plate of cheese sausages on a table. | cookwithcarla.com

The story behind it

This dish was sparked by classic chicken tenders from the US—you find them everywhere there. I picked up the cornflake crust hack at a family party years ago and have stuck with it ever since.

Recipe FAQs

→ How do you keep the chicken strips nice and juicy?

Just don't overbake them and slap on the sauce right before serving so they stay moist.

→ Can I swap the cornflakes for breadcrumbs?

Breadcrumbs work too, but you won't get that same crunch as cornflakes give.

→ What can I do if I want it spicier?

Drop in a dash of chili powder or splash in some hot sauce to the honey-BBQ mix.

→ Is this chicken good for prepping ahead?

You sure can. Bread the strips and keep them uncooked in the fridge until you're ready to bake.

→ How long does it last?

They'll stay good for about 2 days in the fridge, but they're tastiest freshly made.

Honey BBQ Chicken

Crispy chicken pieces tossed in a tasty honey BBQ sauce. Super easy in the oven.

Prep Time
20 min
Cook Time
20 min
Total Time
40 min

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (About 16 chicken strips)

Dietary Preferences: ~

Ingredients

→ For the Chicken

01 4 skinless, boneless chicken breasts, sliced into strips
02 130 g all-purpose flour
03 3 large eggs
04 60 ml whole milk

→ For the Crunchy Coating

05 125 g crushed cornflakes (about 5 cups, smashed small)
06 0.5 teaspoon garlic powder
07 0.5 teaspoon smoked paprika
08 0.5 teaspoon black pepper
09 0.5 teaspoon salt

→ For the Sweet BBQ Sauce

10 360 ml BBQ sauce
11 120 ml ketchup
12 120 ml honey

Steps

Step 01

Pull the chicken from the oven and let it cool a few minutes. Pour the warm honey BBQ sauce over the chicken, toss well, and dig in while it's fresh.

Step 02

While the chicken's in the oven, stir together BBQ sauce, honey, and ketchup in a little pot. Heat it over medium-low, stirring now and then, for 6 to 7 minutes.

Step 03

Arrange the coated chicken strips on your lined tray. Bake for 20 minutes, flipping after 10 so both sides get a nice color.

Step 04

Coated chicken strips go into the egg mix first, let the extra drip off, then toss them one at a time in the cornflake mix. Press them in a bit so it really sticks.

Step 05

Whisk up eggs and milk together in a little bowl till smooth.

Step 06

In a big bowl, combine the cornflakes, salt, pepper, garlic powder, and paprika until it's all mixed up.

Step 07

Toss chicken strips in a medium bowl with flour. Make sure every piece is coated all around.

Step 08

Fire up your oven to 200°C (top and bottom heat) and line a large baking tray with baking paper.

Notes

  1. Smashing up those cornflakes gives you the crunch you'd get from frying—without actually frying.

Required Equipment

  • Baking tray
  • Baking paper
  • Bowls
  • Whisk
  • Small pot

Allergen Information

Double-check every ingredient for potential allergens and consult a healthcare professional if unsure.
  • Has gluten, eggs, and dairy.

Nutritional Information (Per Serving)

This data is for informational purposes only and doesn’t replace medical advice.
  • Calories: 445
  • Fat: 8.8 g
  • Carbs: 56.2 g
  • Protein: 33.7 g