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Easy Cottage Cheese Flatbread

Category: Start Your Day with Delicious Breakfast Recipes

Turn eggs and cottage cheese into a yummy, low-carb flatbread that’s packed with protein and suits any meal.
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Barbara Chef
Updated on Sat, 26 Apr 2025 22:57:59 GMT
Simple cottage cheese flatbread made with basic ingredients for a healthy snack or meal. Highlight
Simple cottage cheese flatbread made with basic ingredients for a healthy snack or meal. | cookwithcarla.com

Elevate your bread skills with this trending cottage cheese flatbread that's currently blowing up on social media. This clever recipe has grabbed millions of views because it's so easy and packs amazing nutrition. It just needs cottage cheese and eggs at its core, giving you a protein-packed, fewer-carb swap for regular bread that works with everything. If you're watching what you eat or just enjoy kitchen experiments, this flatbread hits the sweet spot between good-for-you and tasty.

Must-Have Ingredients Breakdown

  • Fresh cottage cheese: well-drained
  • Room temp eggs: not cold
  • Some garlic powder: adds richness
  • Mixed Italian herbs: boosts taste
  • Cooking spray: stops sticking

Step-By-Step Cooking Guide

Step 1: Mix Your Stuff
  • Mix everything till it's silky
  • Make sure it's not too thick or thin
  • Taste for enough flavor
Step 2: Getting Ready
  • Put down parchment with care
  • Make the layer flat
  • Don't go too thin
Step 3: Oven Time
  • Keep an eye on heat
  • Look at the sides
  • Let it rest after
A recipe for cottage cheese flatbread, showcasing a blend of flavors and textures for a nutritious and tasty dish. Highlight
A recipe for cottage cheese flatbread, showcasing a blend of flavors and textures for a nutritious and tasty dish. | cookwithcarla.com

The Magic Behind That Perfect Chew

Knowing what each part does helps you nail the ideal flatbread feel. Cottage cheese gives it backbone through protein, while eggs work to hold everything together. Getting the mix super smooth means you'll end up with a bendy yet tough bread alternative.

Nutritional Benefits

  • Each piece has 17g protein
  • Just 4g carbs per serving
  • Contains 9g good fats
  • Loaded with calcium
  • Full of B vitamins

Keeping It Fresh

  • Keeps in fridge for 2 days
  • Stash in freezer up to 1 month
  • Put parchment between pieces
  • Warm up in oven or air fryer
  • Use sealed containers

Ways To Enjoy It

  • Top it like a pizza
  • Fill it for sandwiches
  • Pair with your favorite dips
  • Use for morning toast
  • Serve as party starters
A delicious cottage cheese flatbread recipe featuring fresh ingredients. Highlight
A delicious cottage cheese flatbread recipe featuring fresh ingredients. | cookwithcarla.com

Final Thoughts

This cottage cheese flatbread brings together awesome nutrition and total ease. If you're cutting carbs or just want more protein in your meals, this adaptable recipe won't let you down. Being careful with prep and not rushing things will make all the difference. Once you get it right, you'll have a go-to option that's good for your body and makes your taste buds happy.

Recipe FAQs

→ Could I use a vegan cheese option?
Sure, swap regular cottage cheese with a vegan version for a dairy-free choice.
→ Got no Italian seasoning?
Mix in oregano, thyme, or basil instead for a similar taste.
→ How thick should the layer be?
Spread it out to around ⅜” or ½” thick to get the best consistency.
→ Is this naturally gluten-free?
Yep, no flour included means it’s already gluten-free.
→ Can it be frozen to keep longer?
For sure! Put it in a freezer bag or sealed container for up to 3 months.

Cottage Cheese Flatbread

Nutritious flatbread with cottage cheese, eggs, and herbs.

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Category: Breakfast

Difficulty: Easy

Cuisine: Global

Yield: 4 Servings (1 flatbread)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Core Components

01 2 eggs
02 1 cup cottage cheese (drain the liquid first)

→ Flavor Boosters

03 ½ teaspoon Italian seasoning (optional, adds extra flavor)
04 ¼ teaspoon garlic powder (for a hint of garlic)

→ Swaps & Alternatives

05 Oregano or thyme (use in place of Italian seasoning)
06 Vegan cottage cheese (a dairy-free option)

Steps

Step 01

Add 2 eggs, 1 cup of cottage cheese (drain out extra liquid), ½ teaspoon of Italian seasoning, and ¼ teaspoon of garlic powder into a blender. Blend everything together for about half a minute until it's smooth.

Step 02

Take a sheet of parchment paper, lay it on your baking tray, and give it a quick spray with non-stick cooking spray to stop sticking.

Step 03

Spread the blended batter evenly on your prepared tray, keeping it about ⅜” to ½” thick. Bake at 350°F for 30 minutes, or until the flatbread is golden around the edges.

Step 04

After baking, take the flatbread out of the oven. Let it rest on the tray until it cools down completely—that’ll make it firm and easy to cut or roll.

Notes

  1. Get rid of all extra liquid from the cottage cheese before blending to avoid making the batter too thin.
  2. Aim to spread the batter between ⅜” and ½” thick for the best outcome when baked.
  3. Wait for the flatbread to be fully cool before slicing or rolling to stop it from breaking.

Required Equipment

  • Blender
  • Baking tray
  • Parchment sheet
  • Non-stick spray

Allergen Information

Double-check every ingredient for potential allergens and consult a healthcare professional if unsure.
  • Has dairy (from cottage cheese). Switch to vegan cottage cheese for a dairy-free option.
  • Contains eggs. Use flaxseed meal mixed with water if you want a vegan alternative.

Nutritional Information (Per Serving)

This data is for informational purposes only and doesn’t replace medical advice.
  • Calories: 120
  • Fat: 7 g
  • Carbs: 3 g
  • Protein: 15 g