Creamy Cheeseburger Soup

Featured in Comforting Bowls for Every Season.

This creamy, dairy-free cheeseburger soup uses a cashew base and nutritional yeast for a rich flavor while staying Paleo or Whole30 compliant.

Barbara Chef
Updated on Tue, 22 Apr 2025 00:06:47 GMT
A rich bowl of soup with crispy bacon, ground beef, pickles, and fresh herbs on top. Pin it
A rich bowl of soup with crispy bacon, ground beef, pickles, and fresh herbs on top. | cookwithcarla.com

I whipped up this comfort food masterpiece by turning an old-fashioned burger into the coziest soup you'll ever try. My blog followers kept asking for non-dairy options, so I crafted this Paleo-friendly version that puts all those juicy burger tastes right in your bowl. My family couldn't tell it was dairy-free when they first tried it!

Fresh Twist On Everyday Soup

There's something special about switching familiar tastes into unexpected forms. This single-pot creation combines crisp bacon, ground beef and my homemade cashew cheese mix in a way that feels just like munching your go-to burger. It blows my mind that my kid now wants this instead of actual cheeseburgers.

What You'll Want

  • Bacon: Four strips from any brand you enjoy. I grab mine from my corner meat shop - it really boosts the taste.
  • Ground Beef: One pound of top-notch meat. Try grass-fed for extra goodness.
  • Onion: One medium size, chopped small. The sweet kind works great in this dish.
  • Potatoes: Two medium ones cut into chunks with skins off. They add such nice thickness.
  • Tomatoes: A single can of chopped tomatoes brings that classic burger sauce flavor.
  • Seasonings: Basic garlic powder and sea salt help other tastes stand out.
  • Cashews: They turn into the smoothest non-dairy cheese sauce you've tried.
  • Nutritional Yeast: My go-to trick for cheese-like taste without milk products.
  • Special Touches: Tomato paste, mustard and pickle juice - they'll fool you into thinking you're eating a burger.

Getting Started

First, fry your bacon till it's nice and crunchy. I always use my grandma's old cast iron pan for this job. Your kitchen will fill with amazing smells as the bacon cooks up. Don't toss that tasty bacon grease - we'll cook our meat in it for extra flavor.

Making The Foundation

Toss your beef into that same pan with all the bacon fat. Crumble it up as it cooks until there's no pink left. My little girl always grabs a few bits while I'm not looking because they smell so good. Put your cooked beef aside but keep all that tasty stuff at the bottom of your pan.

Throw In The Veggies

Drop those chopped onions and potatoes into the same pan. They'll start to get soft and clear as they soak up all the yummy meat flavors. This moment always makes my kitchen feel like a small, friendly cafe.

A bowl of creamy soup topped with crispy bacon, ground beef, pickles, and fresh herbs. Pin it
A bowl of creamy soup topped with crispy bacon, ground beef, pickles, and fresh herbs. | cookwithcarla.com

Mixing The Soup

Next, pour in your tomatoes, broth and spices. Something wonderful happens as everything bubbles together. Your home will smell so good that folks might knock on your door asking what's cooking.

Whipping Up Cheese Sauce

Now we'll make our dairy-free cheese sauce, and you won't believe it's not real cheese. Soaked cashews blend into such a creamy mix, especially when you add nutritional yeast, pickle juice and mustard. It's my best kitchen shortcut.

Mixing Everything

After the soup bubbles gently for about 15 minutes, stir in your cheese sauce and add that tasty browned beef back in. Everything swirls into the most tempting soup. I often catch myself just standing there smelling it. That's when my family starts hanging around the kitchen asking when we can eat.

Ready To Eat

My favorite part comes next - dishing up this tasty creation. I like putting out small bowls with toppings like bacon bits, shredded lettuce and chopped pickles. Everyone can fix their bowl just the way they like their burgers. My man always wants extra bacon while the kids grab for the last pickle slice.

Storing For Tomorrow

If you don't finish it all, the leftovers stay good in your fridge for seven days. I usually make twice as much on Sundays to enjoy all week long. The taste actually gets better after a day or two, just like any homemade soup should.

A creamy soup filled with ground beef, bacon, pickles, and garnished with fresh herbs, served in a speckled bowl. Pin it
A creamy soup filled with ground beef, bacon, pickles, and garnished with fresh herbs, served in a speckled bowl. | cookwithcarla.com

Smart Swaps

Want to cut carbs? I've tried this tons of times using cauliflower or jicama instead of potatoes. They work great and keep that nice chunky feel we all want. My keto-following sister can't get enough of this version.

Try New Things

Some nights I swap in ground turkey or chicken. I threw in mushrooms and spinach last Tuesday and it was amazing. That's what cooking's all about - making things your own way. My readers often show me pictures of how they changed things up.

Spice It Up

If you like things hot, throw in some chopped jalapeños or a dash of hot sauce. My hubby loves when I add chipotle peppers for a smoky kick. The best dishes are ones you can play around with.

Healthy Too

This soup isn't just yummy - it's good for you too. It's full of protein from the meat, healthy fats from the cashews, and whatever veggies you toss in, giving you a complete meal in one bowl. Even my health-conscious pals ask for more.

Handy Cooking Tricks

For that cashew sauce, don't rush it. I let my cashews soak all night for the creamiest blend. Sometimes I'll run it through the blender twice to get it super smooth. Try different spices each time you make it and trust what tastes good to you. Just yesterday I found out a bit more pickle juice made everyone even happier.

What I've Found Out

After making this soup for years, I've learned to watch those potatoes carefully. They should be soft enough for a fork but not mushy. Another thing I've learned is don't hurry. Let those flavors mix while it simmers. Your waiting will pay off with amazing taste.

Common Questions

Since posting this on my blog, folks have asked me so many things. You can definitely make it ahead for busy nights. Lots of my readers make it Sunday for quick weeknight meals. If you can't eat cashews, try sunflower seeds instead - I found this out when cooking for my nephew who can't have nuts. And freezing? This soup freezes so well I often make extra to save for nights when I don't feel like cooking.

A speckled bowl of creamy soup topped with pickles, bacon, cilantro, and ground meat. Pin it
A speckled bowl of creamy soup topped with pickles, bacon, cilantro, and ground meat. | cookwithcarla.com

Frequently Asked Questions

→ Why do cashews need soaking?

Boiling water softens the cashews, helping them blend into a silkier and smoother texture for the sauce.

→ Does this actually have no dairy?

That’s correct! Cashews and nutritional yeast mimic the creamy, cheesy flavor without using dairy.

→ How does this qualify as Whole30 friendly?

It’s all-natural! There’s no dairy, grains, sugar, legumes, or processed additives in the ingredients.

→ What if I don’t have nutritional yeast?

You can leave it out, but the soup gets its cheesy kick from it. Without it, the soup will taste creamy but less cheesy.

→ Can different kinds of potatoes be used?

Sure, but Yukon golds work beautifully here—they’re buttery and hold their shape in soups better.

Bacon Cheeseburger Soup

This cozy soup blends bacon, beef, and a luscious dairy-free cheese sauce for a comforting, Paleo-friendly dish. Works with Whole30 too!

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 1 pound minced beef.
02 5.33 strips of bacon.
03 1.33 tablespoons of oil for cooking.
04 0.67 yellow onion, chopped.
05 1.33 cups peeled, diced Yukon potatoes.
06 0.67 can (14oz) of diced tomatoes.
07 0.67 teaspoon of fine sea salt.
08 0.33 teaspoon of ground black pepper.
09 2.67 cups of broth made from beef.
10 0.67 cup of raw cashews.
11 0.33 cup of either water or chicken stock.
12 0.17 cup of yeast that’s nutritional.
13 1.33 tablespoons of juice from pickles.
14 0.67 tablespoon of tomato paste.
15 1.33 teaspoons of yellow mustard.
16 1.33 small pickles, finely diced (optional).
17 0.67 cup shredded lettuce for garnish (optional).

Instructions

Step 01

Fry bacon however you like until it’s crispy. Let cool and crumble into bits.

Step 02

Use a big pot to cook the beef in either bacon fat or oil until no pink is seen. Drain and set aside.

Step 03

Saute potatoes with onion for 5-7 minutes. Add tomatoes, seasoning, and broth, letting it simmer for 10 minutes.

Step 04

In a blender, mix soaked cashews with mustard, tomato paste, pickle juice, water, and nutritional yeast until smooth.

Step 05

Stir beef and blended sauce into the pot with veggies. Let it cook for another couple of minutes. Add bacon and optional toppings to finish.

Notes

  1. Cashews need at least 10 minutes of soaking in hot water.
  2. Doesn’t include dairy and fits the paleo diet.
  3. Approved for Whole30.

Tools You'll Need

  • A large cooking pot.
  • A good blender.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains tree nuts.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 28 g
  • Total Carbohydrate: 20 g
  • Protein: 35 g