Cottage Cheese Keto Bagels

Featured in Homemade Baked Goods Made Simple.

Quick to bake chewy bagels with almond flour and cottage cheese. Perfect for keto meal prep! Just 7g carbs, ready in 45 minutes, and yields 6 bagels.
Barbara Chef
Updated on Sun, 04 May 2025 11:55:29 GMT
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These cottage cheese bagels are a game-changer for anyone on keto. They give you that wonderful bagel experience without the carb overload. Made from simple low-carb ingredients, these warm, chewy treats make breakfast feel special again. The mix of almond flour and cottage cheese creates a soft texture that toasts up nicely, while giving you the protein and good fats you need to stay in ketosis.

Finding these bagels during my keto adventure changed everything for me. Taking that first warm, toasted bite after going weeks without bread was amazing, and knowing they fit perfectly into my keto plan made them taste even more delicious.

Key Ingredients Breakdown

  • Full-fat cottage cheese: Gives these bagels their structure and protein boost; make sure to drain it well
  • Fine almond flour: Makes the bagel texture just right; don't use the rough stuff
  • Fresh eggs: Hold everything together; they work better at room temperature
  • Apple cider vinegar: Wakes up the baking soda so your bagels rise properly
  • Coconut flour: Gets the bagel texture just how you want it

Bagel Making Process

Cheese Getting Ready:
Make sure to drain all extra water from the cottage cheese.
Flour Combo:
Mix your almond and coconut flours for the best texture.
Wet Stuff Blending:
Beat eggs and cottage cheese together until they look smooth.
Making Your Dough:
Mix wet and dry stuff until it feels just right.
Forming Bagels:
Wet your hands when shaping to stop the dough from sticking.
Baking to Perfection:
Cook until they turn golden and sound hollow when you tap them.
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Delicious Cottage Cheese Almond Flour Bagels | cookwithcarla.com

I've learned a lot making these bagels over time. One morning, I rushed and didn't drain the cottage cheese enough. Ended up with flat circles instead of bagels! Now I know taking my time with each step makes all the difference in getting that classic bagel shape.

Delightful Serving Ideas

Make your keto breakfast complete by adding cream cheese and smoked salmon to these bagels. Whip up a breakfast sandwich with scrambled eggs and cheese, or just enjoy them toasted with some butter. Play with different flavors by adding garlic and herbs or everything bagel seasoning.

Tasty Modifications

Make these bagels your own by mixing in herbs and spices. Try adding some shredded cheese for extra flavor, or make sweet ones with keto sweeteners and cinnamon. Play around with toppings like sesame seeds, poppy seeds, or create your own special seasoning mix.

Smart Storage Tips

Keep your bagels tasting fresh by storing them in a sealed container in the fridge for up to five days. Cut them before freezing for up to three months, and put parchment paper between slices so they don't stick together. When you want one from the freezer, just add an extra minute to your toasting time.

These cottage cheese bagels aren't just a bread substitute in my kitchen anymore - they show that staying keto doesn't mean giving up foods you love. Every batch I make reminds me that healthy choices can still include comfort foods that make me happy.

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Low-Carb Cottage Cheese Bagels | cookwithcarla.com

Frequently Asked Questions

→ What does apple cider vinegar do?
It combines with the baking soda to make the dough rise and feel lighter.
→ Is draining the cottage cheese necessary?
Yes! Let it sit in a strainer for about 10 minutes to avoid soggy dough.
→ Can these bagels be stored in the freezer?
Absolutely. Use an airtight container, and they’ll last for months.
→ What causes small cracks on top?
That’s common with almond flour, but it won’t change the taste or texture.
→ What’s a good substitute for everything seasoning?
Mix sesame seeds, dried garlic, and dried onion flakes for a similar flavor.

Chewy Keto Bagels

Enjoy chewy, low-carb bagels made with almond flour, cottage cheese, and a sprinkle of everything seasoning. Great breakfast idea for keto enthusiasts.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes

Category: Baking

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 bagels)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Base Ingredients

01 5 large eggs
02 4 tablespoons coconut flour
03 ¼ cup butter, melted
04 2 cups almond flour
05 1 cup cottage cheese, well-drained

→ Leavening

06 1 teaspoon baking soda
07 2 tablespoons apple cider vinegar

→ Topping

08 Mix of sesame seeds, dried onion, and garlic (or use everything bagel seasoning)

Instructions

Step 01

Add every ingredient except the topping to a food processor and give it a blend until smooth and fully mixed.

Step 02

Wait about 5 minutes so the batter thickens enough to work with.

Step 03

Butter up your donut pan generously or grab a silicone mold. Pour batter evenly into each opening and finish with the topping.

Step 04

Bake them at 350°F for 25–30 minutes, until they turn a golden color.

Step 05

Leave them in the pan until totally cool. If you're using a standard pan, gently loosen the edges while removing.

Step 06

Store them in the fridge for up to a week, or pop them in the freezer if you need them to last longer.

Notes

  1. Dry the cottage cheese for 10 minutes beforehand to stop your dough from being too wet.
  2. It's normal for keto bagels made with almond flour to crack a bit on top.

Tools You'll Need

  • Blender or food processor
  • Silicone molds or donut pan
  • Strainer with small holes
  • Bowl for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (butter and cottage cheese)
  • Includes eggs
  • Tree nuts present (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250
  • Total Fat: 17 g
  • Total Carbohydrate: 7 g
  • Protein: 14 g