Easy Breakfast Burritos Meal Prep

Category: Start Your Day with Delicious Breakfast Recipes

Filled with crispy hashbrowns, scrambled eggs, Canadian bacon, savory sausage, and colorful bell peppers, these breakfast burritos deliver a satisfying start to your day. Marble cheese melts over the warm eggs, while a swipe of spicy mayonnaise inside each burrito adds a gentle kick. Simply roll everything in soft tortillas, then toast until golden for a deliciously warm handheld meal. Perfect for prepping ahead—keep them in the fridge or freezer and reheat for a quick, nourishing breakfast any day of the week.

Barbara Chef
Updated on Tue, 20 May 2025 21:39:47 GMT
A breakfast burrito with sausage and peppers. Pin
A breakfast burrito with sausage and peppers. | cookwithcarla.com

If you need a protein-packed breakfast that will set you up for the whole week or just want an easy option to grab before heading out the door these breakfast burritos are a real lifesaver. They freeze beautifully and combine the best of crunchy hashbrowns creamy eggs savory meats and gooey cheese all rolled up in a hefty tortilla. I started making these when I had a packed work schedule and wanted something that tasted homemade and comforting with zero morning fuss.

I whipped up a batch of these before a big hiking trip and shared them with my friends around the campfire. Now we all keep a few tucked away at home for busy mornings.

Ingredients

  • Frozen hashbrowns: Your secret to crispy texture without the fuss of shredding and frying potatoes from scratch Always check for ones with minimal additives for best flavor
  • Diced onion: Adds savory depth and aroma Choose a yellow or sweet onion for best results
  • Diced red bell pepper: Brings color and a light sweetness that balances out all the richness Pick a firm pepper with glossy skin
  • Eggs: Deliver protein and creaminess Organic free range eggs have the best flavor and color if you can get them
  • Salt and pepper: Enhance every ingredient Fresh cracked pepper makes a real difference
  • Marble cheese: Offers a perfect melt and that visually marbled look Try to select a block and slice yourself over the pre-shredded kind for better texture
  • Avocado oil: Great for high heat cooking and a subtle buttery finish Choose cold pressed for extra freshness
  • Sausages: Choose your favorite breakfast style Split them lengthwise so you’ll get flavor in every bite Use ones with minimal fillers for a meaty texture
  • Canadian bacon: Brings smoky and slightly sweet notes Look for thick cut slices so you get a satisfying bite
  • Spicy mayonnaise: That creamy kick keeps these exciting Use your favorite or mix a little sriracha into regular mayo
  • Large burrito tortillas: Look for sturdy flour tortillas that are soft and flexible so nothing cracks during rolling

Step-by-Step Instructions

Cook the Hashbrowns:
Air fry or bake your hashbrowns until they are intensely golden crisp. Follow the package—no shortcuts here. Let them cool slightly so they remain crunchy when tucked into each burrito.
Prepare the Eggs:
Whisk the eggs in a bowl with a pinch of salt and a few turns of black pepper. Let them sit for a minute to get fluffier when cooked.
Cook the Meats:
Heat about half your avocado oil in a roomy skillet over a medium flame. Drop in the Canadian bacon and split sausages. Give them at least five minutes per side so they turn crispy and caramelized on the outside. Take them out of the pan and set aside but leave those tasty bits and any rendered fat behind.
Sauté Veggies and Scramble the Eggs:
In the now flavorful pan toss in your diced onions and bell pepper. Cook low and slow for about five minutes until the vegetables are softened and fragrant. Pour in the whisked eggs then turn off the heat and gently stir with a spatula letting the leftover heat set the eggs softly. Lay sliced marble cheese over the top cover and let it melt completely. This guarantees gooey cheesy eggs that hold together when you wrap the burritos.
Assemble the Burritos:
Lay out your tortillas and swipe each with a generous layer of spicy mayo. Layer on the cheesy eggs meats and crispy hashbrowns dividing everything evenly. Tightly roll each tortilla up into a burrito folding in the ends to keep everything secure.
Toast and Serve:
Heat your remaining avocado oil in a skillet over low to medium heat. Place both burritos seam-side down crisping each side gently for about two minutes until you have a golden toasty exterior. Slice if you like and devour while hot or let cool for storage.
A breakfast burrito with sausage and tomatoes. Pin
A breakfast burrito with sausage and tomatoes. | cookwithcarla.com

Nothing beats that marble cheese layer when you slice in. My brother always tries to sneak seconds before the rest of the family can grab one these are just that popular.

Storage Tips

Let your burritos cool completely before wrapping them up to avoid condensation which can make the tortillas soggy. I like to wrap each one tightly in foil before popping them in the fridge or freezer. They’ll keep well in the fridge for up to three days or up to three months in the freezer. Want a crispy finish after reheating Just use a skillet for a couple minutes per side straight from the fridge or let frozen burritos thaw in the fridge overnight for best results.

Ingredient Substitutions

Swap the Canadian bacon with regular bacon turkey bacon or vegetarian bacon for a different flavor twist. You can use breakfast potatoes instead of hashbrowns or switch up the cheese for sharp cheddar pepper jack or whatever melting cheese you love most. Try Greek yogurt mixed with hot sauce in place of spicy mayo for an extra creamy touch.

Serving Suggestions

Pair these burritos with a simple fruit salad or sliced avocado on the side for a rounded breakfast. If you’re serving a crowd make a dipping platter with salsa pico de gallo and extra spicy mayo. Sometimes I slice them into rounds and serve as hearty appetizers for a brunch spread.

A breakfast burrito with sausage, tomatoes, onions and peppers. Pin
A breakfast burrito with sausage, tomatoes, onions and peppers. | cookwithcarla.com

Cultural Context

Breakfast burritos grew out of the American Southwest blending Mexican flour tortillas with classic American breakfast staples. They’re now a staple at breakfast spots everywhere. This homemade version is all about flexibility which is exactly how they were meant to be enjoyed.

Recipe Questions & Answers

→ How do I keep burritos crispy after reheating?

After microwaving, finish the burrito in a skillet over medium heat for a minute per side to restore crispness.

→ Can I substitute the meat options?

Absolutely! Try cooked bacon, ham, or skip the meat for an all-vegetable filling with extra cheese and beans.

→ What else can I add to the filling?

Consider black beans, spinach, tomatoes, or jalapeños for added flavor and nutrition.

→ How long do these keep in the freezer?

When wrapped well, the burritos stay fresh in the freezer for up to 3 months. Reheat straight from frozen.

→ What's the best way to wrap and store for on-the-go meals?

Let burritos cool, wrap them tightly in parchment and foil, then keep in an airtight bag until ready to enjoy.

Easy Breakfast Burritos Meal Prep

Hearty burritos with eggs, sausage, hashbrowns, and veggies for convenient breakfast on busy mornings.

Preparation Time
10 mins
Cook Time
20 mins
Total Time
30 mins

Category: Breakfast

Difficulty Level: Easy

Cuisine Type: Mexican-inspired

Yield: 2 Servings

Dietary Preferences: ~

What You'll Need

01 2 frozen hashbrowns
02 ½ onion, diced
03 ½ red bell pepper, diced
04 4 eggs
05 Salt and pepper to taste
06 3 slices marble cheese
07 2 tablespoons avocado oil, divided
08 2 sausages, halved lengthwise
09 4 strips Canadian bacon
10 Spicy mayonnaise
11 2 large burrito tortillas

Steps to Follow

Step 01

Air fry or bake the hashbrowns according to the package instructions.

Step 02

In a bowl, whisk together the eggs with salt and pepper. Set aside.

Step 03

Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Add the Canadian bacon and sausages, cooking for about 5 minutes per side or until crispy. Remove from the pan, leaving the rendered fat behind.

Step 04

In the same skillet, add the diced onion and bell pepper. Sauté for about 5 minutes until softened. Pour in the whisked eggs, turn off the heat, and stir until fully cooked. Lay the slices of marble cheese over the eggs, cover with a lid, and let it melt for a couple of minutes.

Step 05

Spread a layer of spicy mayo on each tortilla. Divide the cheesy eggs, bacon, sausages, and crispy hashbrowns evenly between the two. Roll tightly into burritos.

Step 06

Heat the remaining 1 tablespoon of avocado oil in a pan over low-medium heat. Toast the burritos for about 2 minutes per side until golden brown. Slice and enjoy!

Additional Notes

  1. Refrigerate: Let burritos cool completely, then wrap in foil or store in an airtight container for up to 3 days.
  2. Freeze: Wrap each burrito in parchment paper and foil, then store in a freezer bag for up to 3 months.
  3. Reheat: Microwave for 1–2 minutes (or until heated through), or reheat in a pan for a crispy finish.

Tools You'll Need

  • Large skillet
  • Air fryer or oven
  • Mixing bowl
  • Knife
  • Cutting board

Allergy Information

Check every ingredient for potential allergens. Consult a healthcare professional for concerns.
  • Dairy (cheese and mayonnaise)
  • Eggs
  • Gluten (tortillas)

Nutrition Info (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 520
  • Fats: 32 g
  • Carbohydrates: 36 g
  • Proteins: 25 g