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This protein-packed honey garlic butter chicken with creamy mac and cheese is pure cozy comfort for when you're hungry and in a rush. It brings juicy marinated chicken together with an ultra-rich cheesy sauce and just-right pasta. Even the busiest days turn into a treat with this meal.
This dish was born the day my kids stormed in after sports, super hungry. Now it's our Monday night tradition since everyone leaves the table full and smiling.
Tasty Ingredients
- Chicken breast: Cube it for max protein and tender chicken. Go for good quality chicken so it stays nice and juicy.
- Olive oil: Keeps the marinade moist. Try a mild, cold-pressed oil for smoother taste.
- Fresh garlic: Gives the meat serious flavor. The fresher, the better—you'll notice it.
- Smoked paprika: Adds smoky depth. Spanish paprika works especially well here.
- Garlic powder: Brings out the savory kick.
- Dried parsley: For a pop of freshness.
- Salt: For seasoning.
- Black pepper: For a hint of heat—go for freshly ground.
- Avocado oil: For frying. It's really heat-proof and neutral. Any neutral oil is fine.
- Butter: The honey garlic glaze needs this for rich flavor.
- Honey: Adds shine and sweetness. Local honey gives extra taste.
- Fresh parsley, chopped: Sprinkle a bit at the very end for freshness.
- Butter: The key to that super creamy cheese sauce.
- Fresh garlic: Again, for the sauce base.
- Cream: Makes the mac and cheese silky smooth—organic is best if you can swing it.
- Mozzarella: Freshly shredded melts best.
- Cheddar: Shred it yourself for that bold kick in your mac and cheese.
- Elbow macaroni: These hug the sauce just right. Use Italian or quality noodles if you can.
- Smoked paprika: For extra flavor in the sauce.
- Garlic powder: Makes the cheese sauce extra savory.
- Salt and black pepper: For balancing things out.
How-To Steps
- Marinade prep:
- Mix chicken cubes with olive oil, fresh garlic, smoked paprika, garlic powder, dried parsley, salt, and pepper in a big bowl. Let it hang out at least 10 minutes so the flavor soaks in.
- Cook the chicken:
- Heat up a big skillet on medium. Pour in avocado oil, then toss in chicken with all the marinade. Brown the pieces 10–15 minutes, flipping now and then, until cooked through and golden.
- Add honey garlic butter:
- Turn the heat down, add butter, honey, and some chopped parsley to your chicken. Stir until every piece is glazed. Take the chicken out and set aside for later.
- Start cheese sauce:
- In the same pan, melt more butter. Sauté chopped garlic in it, stirring for 2–3 minutes till it smells great and starts turning golden. Add cream and bring to a gentle simmer over low heat.
- Finish sauce with cheese:
- Toss mozzarella, cheddar, smoked paprika, garlic powder, salt, and pepper into the warm cream. Stir with a wooden spoon or whisk until the cheeses melt into a smooth, thick sauce.
- Boil the macaroni:
- Cook the pasta in well-salted water just to al dente, following the package. Drain them, then rinse with cold water so they don't keep cooking.
- Mix pasta with cheese sauce:
- Add your drained macaroni right into the cheese sauce and stir gently on low for about 5 minutes so each piece gets creamy.
- Plate it up:
- Spoon the honey garlic butter chicken on top of the cheesy pasta. Toss on some fresh parsley and eat it warm—best served right away.
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Good to Know
- Loaded with protein, so it keeps you full for hours
- The honey garlic glaze makes the chicken crazy tender
- Works great for family meals or hosting friends
Honestly, my favorite part is the honey garlic butter combo. Makes the chicken irresistible. My kids once devoured the whole dish in about ten minutes, then used spoons to finish the sauce out of the pan. That was a great night together.
Keeping It Fresh
Leftovers will stay nice and fresh in a sealed container in the fridge for about two days. Sometimes they taste even better reheated. For meal prep, store the cheesy noodles and chicken separately, then mix before eating so the sauce stays creamy and the chicken juicy. You can also freeze mac and cheese portions—just use single-serving containers if possible.
Ingredient Swaps
No avocado oil? Try canola or sunflower oil. Not into cheddar? Swap with gouda or emmentaler. Want a vegan fix? Vegan cheese and plant cream make a really creamy mac and cheese too. Chicken can be replaced with vegan chicken chunks or smoky tofu if you like.
Ways to Serve
This meal fills you up on its own, but oven-roasted veggies like broccoli or pan-fried zucchini make it even lighter. For brunch, I throw in a crisp green salad. If you love heat, top it off with chili flakes or crispy garlic chips right before serving.
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Cultural Background
Mac and cheese is a real staple dish in the States, loved for its comfort factor. Toss in spiced chicken for a modern, protein boost and you've got a perfect fit for a busy family's lifestyle. Plus, kids totally go wild for this combo.
Recipe FAQs
- → How do you keep the chicken juicy?
Marinate briefly and sear it fast over high heat. The honey-butter glaze helps it stay moist and tasty.
- → What cheese works best for the sauce?
Creamy mozzarella gives the sauce a smooth texture, and cheddar adds a sharp bite. They're both great in cream sauces.
- → Can I swap out avocado oil?
Sure, just go for any neutral oil like sunflower or canola if that's what you've got.
- → How do you keep mac and cheese from turning sticky?
Boil the pasta just until firm, rinse with cold water for a sec, then toss right away with the sauce.
- → Can you make this dish ahead?
Definitely! Both parts keep well, alone or together. Just give a quick reheat and you're good.
- → What sides go well here?
Try it with a crisp green salad, or throw on some skillet veggies. Both work great next to this dish.
Honey Garlic Chicken
Moist chicken in honey and garlic with cheesy pasta makes a comforting bite every time.
Ingredients
→ Chicken seasoning
→ Chicken cooking add-ins
→ Mac and cheese fixings
Steps
Scoop those shiny honey garlic butter chicken bites over that cheesy macaroni. Jump in and eat right away, or pack it up for later.
Dump the drained macaroni into the cheesy sauce and stir while it hangs out on low for 5 minutes. Get that pasta all gooey and coated.
Cook macaroni in salty water as the box says, till still a bit firm. Drain, then rinse with cold water so it stops cooking.
Stir cheddar, mozzarella, paprika, garlic powder, salt, and pepper in. Mix till the cheese is melted and the sauce is smooth and stretchy.
Throw butter in the same pan over medium. Add garlic and cook for 2-3 minutes till it's golden and smells awesome. Pour in cream and gently heat.
Lower the heat, add butter, honey, and chopped parsley to the chicken in the pan. Toss until glossy. Take out the chicken and keep it aside.
Heat a big pan on medium. Add avocado oil, throw in the marinated chicken, and cook 10-15 minutes, flipping now and then, till golden and cooked through.
Toss chicken pieces with olive oil, minced garlic, smoked paprika, garlic powder, dried parsley, salt, and pepper in a big bowl. Let it sit for 10 minutes.
Notes
- For an extra creamy result, don’t mix the macaroni with the sauce until you’re ready to eat. Meal prep containers work great here.
Required Equipment
- Big pan
- Strainer
- Big pot
- Cooking spoon
Allergen Information
Double-check every ingredient for potential allergens and consult a healthcare professional if unsure.
- Has dairy (cream, cheese, butter).
- Has gluten (macaroni).
- Might contain traces of egg and soy.
Nutritional Information (Per Serving)
This data is for informational purposes only and doesn’t replace medical advice.
- Calories: 670
- Fat: 31 g
- Carbs: 53 g
- Protein: 42 g