Roasted Mediterranean Chicken Thighs

Category: Satisfying Main Dishes for Every Occasion

Chicken thighs are first marinated with olive oil, tomato paste, parsley, lemon juice, smoked paprika, and aromatic spices to infuse them with bright Mediterranean flavors. While the chicken rests, baby potatoes are tossed with olive oil, salt, and pepper, then arranged in a baking dish. The marinated chicken is placed over the potatoes, skin side down, and baked until nearly tender. Flipping the chicken and increasing the heat allows the skin to crisp up beautifully, while the potatoes soak up delicious juices below. Serve hot from the oven for a wholesome, savory meal that combines richly seasoned chicken with golden, flavorful potatoes.

Barbara Chef
Updated on Tue, 20 May 2025 21:39:41 GMT
A pan of chicken and potatoes. Pin
A pan of chicken and potatoes. | cookwithcarla.com

These roasted Mediterranean chicken thighs with baby potatoes always remind me of my grandmother’s Sunday family gatherings the chicken is juicy and tender while the potatoes soak up all those delicious pan juices for the ultimate cozy meal any time of year

I started making this when my weeknights got hectic and now it is the dish my friends always ask for when they come over

Ingredients

  • Chicken thighs: bone in for maximum flavor and tenderness try to choose chicken with skin for the crispiest results
  • Olive oil: brings richness and helps the marinade stick choose extra virgin for bolder taste
  • Tomato paste: adds hearty depth and color look for a tube or a small can with no added sugar
  • Fresh parsley: chopped for brightness and a clean herbal note pick leaves that are deep green and avoid any wilting
  • Lemon juice: for a fresh tang and to tenderize the chicken squeeze your own for the brightest flavor
  • Smoked paprika: gives a bold smoky flavor opt for a Spanish variety if you can find it
  • Garlic powder: delivers garlicky flavor in every bite make sure it is fresh and aromatic
  • Dried oregano: gives classic Mediterranean warmth select dried leaves with a strong aroma
  • Chili flakes: add a hint of gentle heat
  • Salt and black pepper: heighten all the other flavors use kosher salt and coarsely ground pepper for best results
  • Baby potatoes: they become creamy on the inside and golden outside choose ones that are firm and smooth with no green spots
  • Drizzle of olive oil: helps potatoes roast evenly
  • Salt and pepper to taste: for seasoning the potatoes just before roasting

Step-by-Step Instructions

Marinate the Chicken:
Mix olive oil tomato paste parsley lemon juice smoked paprika garlic powder dried oregano chili flakes salt and pepper together in a large bowl and stir well until combined Add the chicken thighs ensuring each piece is coated thoroughly Let the chicken sit in the marinade for twenty to thirty minutes as this builds deep flavor and makes the chicken tender
Prepare Potatoes:
While the chicken marinates halve the baby potatoes with a sharp knife and toss them in a generous drizzle of olive oil in a baking dish Season with salt and pepper and spread them in an even layer Make sure the potatoes are cut side down for the best caramelization
Assemble and Bake:
Carefully arrange the marinated chicken thighs on top of the potatoes skin side down Cover the baking dish with foil to trap steam and allow flavors to mingle as the chicken cooks This keeps the chicken extra moist
First Bake:
Bake in a preheated oven at three hundred seventy five degrees Fahrenheit or one hundred ninety degrees Celsius for fifty minutes The chicken starts to cook slowly and the potatoes absorb the pan juices This makes them creamy and bursting with flavor
Final Bake:
After fifty minutes take the dish out and remove the foil Flip the chicken so the skin side faces up Increase the oven temperature to four hundred twenty five degrees Fahrenheit or two hundred twenty degrees Celsius Roast uncovered for an additional thirty minutes so the chicken skin turns golden and crisp
Serve and Enjoy:
Serve the chicken hot with crispy potatoes included These are perfect with a fresh salad or your favorite dipping sauce on the side The pan juices can be spooned over the chicken and potatoes for extra flavor
Chicken and potatoes in a bowl. Pin
Chicken and potatoes in a bowl. | cookwithcarla.com

Smoky paprika is my favorite ingredient here My son always manages to get the crispiest piece and tells me it tastes like a summer barbecue inside the house

Storage Tips

Cool leftovers and store them in an airtight container in the fridge for up to three days Reheat in a oven at three hundred fifty degrees Fahrenheit until warmed through to keep the skin crisp You can also freeze cooked chicken and potatoes for up to two months though the potatoes may soften a little upon thawing

Ingredient Substitutions

If chicken thighs are not available boneless chicken breasts work but watch the baking time so they do not dry out No fresh parsley Swap in fresh basil or cilantro for a different herbal note Sweet potatoes can stand in for baby potatoes adding an earthier flavor

Chicken and potatoes. Pin
Chicken and potatoes. | cookwithcarla.com

Serving Suggestions

Serve this dish alongside a crisp Greek salad or a platter of roasted vegetables I sometimes like to finish with a drizzle of extra lemon juice and a handful of fresh herbs for even more color and freshness Warm pita or a scoop of Greek yogurt on the side makes everything extra satisfying

Cultural Inspiration

This recipe draws on traditional Mediterranean flavors found across Greece and southern Italy Ingredients like paprika oregano and lemon are cornerstones of regional home cooking that celebrate simple meals with bold flavors and minimal fuss

Recipe Questions & Answers

→ How long should the chicken marinate?

Allow the chicken thighs to marinate for at least 20-30 minutes to absorb the Mediterranean seasonings. For deeper flavor, marinate longer if time allows.

→ Can I use boneless chicken thighs?

Boneless chicken thighs work, but bone-in provides more flavor and juiciness. Adjust cooking time as boneless cooks faster.

→ Is it necessary to flip the chicken halfway through baking?

Flipping the chicken and baking uncovered at higher heat helps crisp up the skin and adds beautiful color to the dish.

→ Can I substitute different potatoes?

Yes, fingerlings or Yukon Gold potatoes are excellent substitutes. Just cut them to similar sizes for even cooking.

→ What sides go well with this dish?

This Mediterranean-inspired meal pairs well with fresh salads, steamed vegetables, or grilled bread for a satisfying spread.

Roasted Mediterranean Chicken Thighs

Juicy chicken thighs and crispy baby potatoes with Mediterranean spices for a vibrant, flavorful meal.

Preparation Time
30 mins
Cook Time
80 mins
Total Time
110 mins

Category: Main Dishes

Difficulty Level: Intermediate

Cuisine Type: Mediterranean

Yield: 4 Servings

Dietary Preferences: Gluten-Free, Dairy-Free

What You'll Need

→ Chicken Thighs

01 6 bone-in chicken thighs

→ Marinade

02 2 tablespoons olive oil
03 2 tablespoons tomato paste
04 3 tablespoons fresh parsley, chopped
05 Juice of ½ lemon
06 1 teaspoon smoked paprika
07 1 tablespoon garlic powder
08 1 teaspoon dried oregano
09 ¼ teaspoon chili flakes
10 2 teaspoons salt
11 ½ teaspoon black pepper

→ Potatoes

12 1 lb baby potatoes, halved
13 Drizzle of olive oil
14 Salt and pepper to taste

Steps to Follow

Step 01

In a large bowl, mix olive oil, tomato paste, parsley, lemon juice, paprika, garlic powder, oregano, chili flakes, salt, and pepper. Add chicken thighs, coating them well. Set aside to marinate for 20-30 minutes while you prepare the potatoes.

Step 02

In a baking dish, toss the halved baby potatoes with a drizzle of olive oil, salt, and pepper. Spread them evenly across the dish.

Step 03

Place the marinated chicken thighs over the potatoes, skin side down. Cover the dish with foil.

Step 04

Bake at 375°F (190°C) for 50 minutes.

Step 05

Remove from the oven, uncover, and flip the chicken so the skin side is up. Increase the temperature to 425°F (220°C) and bake, uncovered, for an additional 30 minutes, until the skin is crispy and golden.

Step 06

Serve hot with your favorite dipping sauces and enjoy this savory, Mediterranean-inspired dish!

Additional Notes

  1. For the best flavor, marinate the chicken longer if possible.

Tools You'll Need

  • Large bowl
  • Baking dish
  • Aluminum foil

Nutrition Info (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 504.3
  • Fats: 32.1 g
  • Carbohydrates: 18.5 g
  • Proteins: 33.2 g