Dreamy Garlic Parmesan Sauce

Category: 30-Minute Meals for Busy Days

Make this garlic Parmesan creamy sauce in just a quarter of an hour using stuff you probably already have around. Butter and garlic get things started as they gently cook. Toss in Italian seasoning and heaps of freshly shredded Parmesan for super bold flavor. Heavy cream gives it a smooth, velvety feel, and fresh parsley adds a pop of brightness. Tastes incredible on noodles, as a dip for bread, or with roasted veggies. Add your seasoning as you go, stir slowly, and you’ll have a vegetarian-friendly crowd-pleaser—great for last-minute dinners or when you’re feeding friends.

Barbara Chef
Updated on Mon, 16 Jun 2025 00:32:12 GMT
There’s a spoon in a bowl loaded with cheesy sauce and fresh green herbs. Highlight
There’s a spoon in a bowl loaded with cheesy sauce and fresh green herbs. | cookwithcarla.com

You can whip up this rich garlicky sauce in no time. I lean on it for busy weeknights—from pouring it over roasted veggies to smothering pizza or tossing with noodles. Grab a few fresh flavor boosters and pantry faves, and you'll get a crazy good sauce that's super flexible.

Luscious Ingredients

  • Kosher salt: brings the flavors together and makes everything taste right
  • Fresh parsley: adds a bit of freshness—look for dark green sprigs
  • Heavy cream: thick and creamy for a dreamy texture
  • Freshly shredded Parmesan cheese: ultimate melt and bold cheesy punch—buy a hunk and grate it right before using
  • Vegetable broth: rounds things out—either homemade or a good store brand works
  • All purpose flour: thickener—grab unbleached flour if you see it
  • Italian seasoning: gives those cozy herby notes—pick a fresh blend if you can
  • Fresh cracked black pepper: gives it a bit of zing—always better freshly cracked
  • Fresh garlic cloves: nothing beats that punch—pick out cloves that are tight and smooth
  • Unsalted butter: super rich and smooth, melts down and sets the stage for all the flavor

Easy How-To Steps

Wrap It Up
Turn the heat down low, keep stirring until your sauce hits that perfect thickness. Taste, then add more salt or pepper if you want.
Cream and Parmesan Time
Slowly pour in the cream, toss in the shredded cheese and parsley. Stir like you mean it—watch the cheese melt and the sauce go silky smooth.
Let It Thicken
Let the pan hang out on a modest heat for two minutes or so. Stir regularly so nothing burns and the sauce starts to get thicker.
Stream in Broth
Slowly drizzle the broth while whisking constantly—this keeps clumps from showing up. When it all looks smooth, you’re set.
Stir in Flour
Sprinkle that flour in and grab your whisk. Go at it for another minute—you’ll see the mix go gold and lose any pasty raw taste.
Build the Flavor Base
Toss in garlic, herbs, salt, and pepper. Stir constantly on low so the garlic gets super fragrant, just don’t let it get brown.
Start with Butter
Set a big pan over gentle heat. Add right in the butter and help it melt all the way—make sure the whole bottom’s got coverage.
There’s a spoon in a bowlful of creamy Parmesan garlic goodness. Highlight
There’s a spoon in a bowlful of creamy Parmesan garlic goodness. | cookwithcarla.com

Keep It Fresh

Give the sauce time to cool before scooping it into a lidded container. It keeps fine in the fridge up to four days. Want to freeze it? Split into little batches and let them thaw overnight in the fridge. When reheating, go low and slow, stirring to revive the creamy feel. If it's too thick, a splash of broth or cream will loosen it right up.

Swap Stuff In

If you’re out of heavy cream, use half and half or even a creamy plant milk—just know the sauce will come out a bit lighter. Want sharper flavor? Mix in some Pecorino Romano cheese. For something milder, blend in a handful of mozzarella with your Parmesan. To make it gluten free, go for a one-to-one gluten free flour instead of regular.

Serve It Up

Spoon this sauce over gnocchi or your favorite pasta. Spread it on pizza dough before piling on your toppings. Pour on hot veggies like cauliflower or potatoes. Use it in a veggie bake. Or go rogue and dip warm hunks of focaccia right into the skillet—so good.

Kitchen Storytime

Sauces like this are the heart of Italian American comfort food. Think of it as your base for stirring in things like chicken, mushrooms, spinach, or sun-dried tomatoes. It borrows from a classic Alfredo, but ramps up the garlic and herbs for a fresh take that works a hundred ways.

Recipe FAQs

→ What can I do to keep the sauce smooth, not lumpy?

Make sure to whisk the flour right into the melted butter. Add the broth slowly while you keep whisking. This way, your sauce won’t end up chunky.

→ Instead of heavy cream, can I use something less rich?

Yep! Swap it for half-and-half or just plain whole milk. It won’t taste as thick, but it’ll still be yummy.

→ How should I warm up leftovers?

Heat slowly on low while you stir now and then. If it gets too thick, splash in a little more cream or broth.

→ Which kind of pasta goes great with this?

Penne or fusilli grabs lots of sauce in their grooves, but honestly, any pasta you love will do the trick.

→ Is there a way to make this gluten-free?

Of course! Just use a gluten-free flour, like rice flour or any trusted blend meant for baking.

→ Can I get this sauce ready ahead of time?

You sure can. Make it up to two days before—just keep it covered in the fridge, and warm it up gently when you need it.

Garlic Parm Sauce

Whip up this rich garlic Parmesan sauce in no time using pantry basics and fresh greens. Soothing, flavorful, and on the table in 15 minutes.

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Category: Quick & Easy

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (2.5 to 3 cups sauce)

Dietary Preferences: Vegetarian

Ingredients

→ Main Ingredients

01 1 tablespoon fresh parsley, chopped up
02 4 tablespoons unsalted butter
03 3/4 cup heavy cream
04 Kosher salt, as much as you like
05 4 cloves fresh garlic, minced tiny
06 2 teaspoons Italian spice mix
07 4 tablespoons all-purpose flour
08 225 grams Parmesan cheese, grated fresh
09 Fresh black pepper, ground to taste
10 2 cups veggie broth

Steps

Step 01

Give your sauce a taste now and throw in more salt or pepper if you want before you dig in.

Step 02

Keep the burner on low. Stir most of the time until it’s as thick as you like.

Step 03

Drop in the heavy cream, grated Parmesan, and parsley. Whisk until it all melts and the sauce turns creamy.

Step 04

Once blended, let the pan bubble softly for a couple minutes. Give it a few stirs as it gets thicker.

Step 05

Pour in the veggie broth in small bits, keep whisking so you don’t get clumps.

Step 06

Sprinkle flour all over the mixture. Start whisking and stay at it till you can't see any dry flour. Let it go for another minute but don’t let it brown.

Step 07

Dump in your minced garlic, Italian spice blend, a little salt, and a twist or two of pepper. Stir it all for about a minute until smells hit your nose.

Step 08

Toss the butter in your big pan. Use medium-low heat and wait till it melts down.

Notes

  1. Chop and measure everything first so you’re not scrambling while cooking.
  2. Season here and there, taste in between so things don’t turn out too salty.
  3. Keep stirring while things cook. You'll end up with a creamy, lump-free sauce.

Required Equipment

  • Big sauté pan
  • Whisk
  • Measuring stuff
  • Wooden spoon or a spatula

Allergen Information

Double-check every ingredient for potential allergens and consult a healthcare professional if unsure.
  • Milk is in the butter, cream, and cheese. The flour brings gluten. Double check packages for detailed allergy info.

Nutritional Information (Per Serving)

This data is for informational purposes only and doesn’t replace medical advice.
  • Calories: 228
  • Fat: 17.7 g
  • Carbs: 5.8 g
  • Protein: 11.7 g