Fresh Caribbean Seasoning

Category: 30-Minute Meals for Busy Days

This bold herb blend combines fresh peppers, lime, and spices for an irresistible Caribbean twist. Works as a marinade or a cooking staple.
Barbara Chef
Updated on Thu, 08 May 2025 18:53:00 GMT
A jar brimming with a vibrant green herb blend, speckled with a mix of chopped veggies and a red chili, surrounded by fresh cilantro and a garlic bulb. Highlight
A jar brimming with a vibrant green herb blend, speckled with a mix of chopped veggies and a red chili, surrounded by fresh cilantro and a garlic bulb. | cookwithcarla.com

This homemade Caribbean Green Seasoning adds instant brightness to your meals. The fresh mix reminds me of sunny afternoons in my grandma's busy kitchen with herbs and spices filling the air. A tiny bit transforms plain cooking into island-inspired delights. What I adore most is how this flexible herb paste works wonders on everything from barbecued meats to your morning scramble.

Tropical Flavor Enhancer

When you combine crisp herbs with hot peppers and aromatic ingredients, something magical happens. Every spoonful of this blend captures authentic Caribbean essence. I always keep some ready to use in my fridge for quick flavor boosts in soups, meat rubs, or whenever dishes need that little hint of island zest.

Homegrown Flavor Blend

  • Leafy Herbs: Generous amounts of green onions, thyme, cilantro, and parsley, vibrant and newly clipped.
  • Scotch Bonnets: Handle 1-2 peppers carefully, tweak spiciness as you prefer.
  • Fresh Garlic: 3-4 juicy cloves, skin removed.
  • Sweet Onion: 1 medium, chopped into chunks.
  • Fresh Ginger: 1 tablespoon shredded, adding gentle heat notes.
  • Lime Juice: 2 tablespoons just squeezed, skip the store-bought stuff.
  • Dark Soy: 1 tablespoon for extra flavor depth, can skip but worth adding.
  • Sea Salt: Enough to enhance the flavors naturally.
  • Good Oil: 2 tablespoons to help create a smooth mix.
A glass jar filled with a vibrant green herb mixture, including chopped cilantro and red chili flakes, rests on a wooden surface alongside lime and dried chili slices. Highlight
A glass jar filled with a vibrant green herb mixture, including chopped cilantro and red chili flakes, rests on a wooden surface alongside lime and dried chili slices. | cookwithcarla.com

Whipping Up Island Flavor

Gentle Preparation
Rinse herbs till they shine, carefully slice peppers and take out seeds if you want less heat.
Mix Until Smooth
Toss everything in together and watch your mix turn into emerald treasure, making it as chunky or smooth as you want.
Perfect Your Blend
Sprinkle salt, squeeze lime, and adjust spiciness until it matches your ideal flavor.
Store Your Creation
Transfer to sanitized containers, stays good for a week when chilled or several months in the freezer.

Tips For Perfect Results

Go for the brightest, freshest herbs you can find, they'll make your seasoning stand out. Let your blend cool down completely before freezing to maintain that gorgeous green. Mix with a bit of oil when using to help it coat your food evenly, especially for overnight marinades.

Personal Variations

When I run short on parsley, I'll throw in some basil instead. Extra ginger gives a nice warmth while turmeric adds a lovely golden color. My sister can't get enough heat so I pack hers with extra hot peppers. Adding a splash of coconut milk turns everything wonderfully smooth.

Handy Cooking Advice

  • Keeping Fresh: Stays good for one week refrigerated, freezes beautifully for up to 3 months.
  • Proper Portions: One tablespoon per pound of meat works wonders.
  • Spice Control: Fewer peppers makes it milder, more brings serious heat.
  • Consistency Options: Blend until smooth for marinades, leave chunkier for toppings.
  • Herb Flexibility: Use whatever fresh herbs you have on hand, don't be afraid to try new combinations.

Cooking Inspiration

Everything tastes like a holiday when you add this seasoning. Soak chicken in it before grilling, stir into hot rice, or wake up your morning eggs. I sometimes blend it with mayonnaise for amazing sandwiches or drizzle it over hot roasted veggies for extra flavor.

Bottled Joy

Making Caribbean Green Seasoning always lifts my spirits. I love that moment when my kitchen fills with the smell of fresh herbs and tropical memories come flooding back. Just a few simple ingredients, careful mixing, and plenty of care create authentic island flavor right in your own kitchen.

A close-up of a glass jar filled with chopped green herbs, chili, and garlic, surrounded by cherry tomatoes and fresh cilantro. Highlight
A close-up of a glass jar filled with chopped green herbs, chili, and garlic, surrounded by cherry tomatoes and fresh cilantro. | cookwithcarla.com

Recipe FAQs

→ How much heat does this have?
It’s spicy from a scotch bonnet without seeds. For less heat, use just half or skip them altogether.
→ How long does it stay fresh?
Keep it sealed in the fridge for about a week. Freeze in cubes for up to 3 months when needed.
→ What dishes go well with it?
It’s perfect for chicken, seafood, pork, or shrimp. Combine with oil for an easy marinade or cook directly with it.
→ Can I skip some ingredients?
For the best taste, stick with the basic herbs and aromatics. You can adjust or remove the hot peppers to your liking.
→ Why’s mine tasting bitter?
Using too many stems can do that. Stick to leaves and add that citrus burst for balance.

Fresh Caribbean Seasoning

Bold Caribbean-inspired herb mix with peppers, lime, and garlic. Whip it up for marinades or to boost flavor in dishes.

Prep Time
15 min
Cook Time
~
Total Time
15 min

Category: Quick & Easy

Difficulty: Easy

Cuisine: Caribbean

Yield: 16 Servings (2 cups)

Dietary Preferences: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 3/4 cup squeezed lime juice.
02 2 oz parsley (Italian variety).
03 A stalk of celery, including the leaves.
04 6 chopped green onion stalks.
05 1/2 of a red bell pepper.
06 3 ounces of fresh cilantro leaves.
07 A bunch of thyme, use fresh sprigs.
08 1 fiery scotch bonnet, seeds removed.
09 1 teaspoon of regular salt.
10 8 seeds of pimento, crushed up.
11 8 cloves of garlic, take off the peels.
12 An inch of ginger, peeled first.

Steps

Step 01

Chop veggies roughly and pull off thick herb stems.

Step 02

Throw it all in a food processor and pulse till it’s the way you like it.

Step 03

Stick it in a sealed container and put it in the fridge or the freezer.

Notes

  1. 1 tablespoon works for every pound of meat.
  2. Stir into oil to make a marinade.
  3. It lasts a week chilled or three months if frozen.

Required Equipment

  • You’ll need a food processor.

Nutritional Information (Per Serving)

This data is for informational purposes only and doesn’t replace medical advice.
  • Calories: 15
  • Fat: ~
  • Carbs: 3 g
  • Protein: 1 g