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If you want something fast, healthy, and super tasty, you’ve got to try this Garlic Butter Shrimp & Broccoli. Juicy shrimp and crisp broccoli get totally coated in a buttery, garlicky sauce that tastes so rich but is actually good for you. It's awesome for those hectic nights when you need a filling meal loaded with lean protein and good-for-you nutrients—nobody has to miss out on flavor.
Serve this up on jasmine or brown rice, or grab some cauliflower rice if you want to keep things light. It’s one of those meals that feels fancy but comes together in no time. Jump in and give this wholesome favorite a spot at your dinner table soon.
Tasty Ingredients to Grab
- Broccoli: Crunchy, loaded with vitamin C, and brings fiber along for the ride.
- Large Shrimp: The main event, giving you a big hit of protein and nutrients.
- Lemon Juice: Zips everything up with a bright, tangy punch.
- Butter: Gives you that silky, tasty sauce that pulls it all together.
- Vegetable Stock: Makes the sauce richer without being heavy.
- Garlic and Olive Oil: You can’t beat the flavor these two add, plus they’re good for your heart.
- Italian Seasoning, Onion Powder, Red Pepper Flakes: These spice things up and add a pop of flavor and heat.
Easy Steps to Make It
- Finish and Serve:
- Spoon the shrimp and broccoli over your favorite kind of rice, or even some cauliflower rice. Tweak it with more lemon or red pepper flakes on top if you want extra flavor.
- Bring Everything Together:
- Toss the broccoli back in the skillet so it gets coated in that tasty sauce and mixes in with the shrimp. Let all those flavors chill together for a minute or two, then hit it with a squeeze of fresh lemon juice before you’re done.
- Sauce Time:
- Stir in the minced garlic, some Italian seasoning, and a shake of paprika so the shrimp get coated. Pour in a bit of vegetable stock and a splash of hot sauce, letting everything bubble just long enough for the sauce to thicken up.
- Shrimp Goes In:
- Drop another spoonful of butter into the pan. Add your shrimp, sprinkle on salt and pepper, and cook just till they go pink—about a minute or two per side, tops.
- Quick Sauté for Broccoli:
- Heat up a big skillet, pour in olive oil and a pat of butter, and toss in your broccoli. Let it cook till the edges get some golden brown color but it’s still firm, then pull it out and set aside.
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Honestly, I love tossing this together whenever I need something healthy that doesn’t take forever. It’s so flavorful and always fills me up, especially when life gets busy.
Awesome Serving Ideas
This goes great with some jasmine rice, roasted veggies, or even a chunk of crusty bread. You can throw a green salad on the side too and call it a meal.
Make It Your Own Way
- Keep Carbs Low:
- Skip the grains and enjoy it by itself or load it over cauliflower rice.
- Spice It Up:
- Add more red pepper flakes or a quick shake of cayenne if you like it hotter.
- More Veggies:
- Throw in anything like zucchini, sliced mushrooms, or cherry tomatoes for a change.
Leftovers and Heating Up
Stick any extras in a sealed container and pop them in the fridge. Use them up within three days. Warm them back up on the stove or in the microwave—just add a splash of water or stock so the sauce gets smooth again.
This Garlic Butter Shrimp & Broccoli totally wins for weeknight meals. It’s quick, healthy, bursting with flavor, and seriously easy—no wonder it makes it on my dinner table so often.
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Recipe Questions & Answers
- → Will frozen shrimp work?
- Yep! Thaw them fully and dab off extra water before tossing them in the pan.
- → What's a good swap for butter?
- Try it with olive oil or ghee if you want something lighter.
- → Is it going to be spicy?
- There’s a hint of heat thanks to hot sauce, but you can add more or less if you want.
- → Got leftovers—how should I keep them?
- Toss them in a sealed container in your fridge and they’ll be good for 3 days.
- → Can I toss in other veggies?
- Of course! Throw in carrots, bell peppers, or even snap peas if you're into that.