Low Carb Broccoli Salad

Featured in Sweet Treats to Satisfy Any Craving.

Get this simple dish done in no time. Fresh veggies, cheese, and bacon come together in a creamy sauce—ideal for a quick low-carb treat.

Barbara Chef
Updated on Mon, 28 Apr 2025 20:44:56 GMT
A close-up bowl of bacon, broccoli, cauliflower, and red onion in a creamy dressing. Pin it
A close-up bowl of bacon, broccoli, cauliflower, and red onion in a creamy dressing. | cookwithcarla.com

My jam-packed broccoli mix has turned into a family favorite at our get-togethers. It's got that wonderful snap and comes with the tastiest smooth sauce. With its crunchy bacon bits, cheese chunks, and tons of veggies, it works great as a side or can stand alone as a light dinner.

Fresh and Tasty Dining

I'm thrilled this salad lets me enjoy my top taste picks while staying low carb. It's what I grab when I'm after something that feels fancy but still fits with my healthy eating goals.

Your Grocery List

  • For the Dressing: I combine Greek yogurt with mayo to create that perfect creamy mix.
  • Sweet Touch: A small amount of sugar and honey works well, or pick your go-to sweetener.
  • Vinegar: Red wine vinegar's my choice, but feel free to use whatever's in your pantry.
  • Fresh Veggies: You'll want broccoli, cauliflower, and some diced red onion.
  • Bacon: The trick is getting it super crispy, don't skimp here.
  • Cheese: I grab Colby, but any cheese you like will do the job.

Assembly Time

Begin With Your Sauce
Stir together yogurt, mayo, your sweeteners and vinegar until it's smooth, then cool it in the fridge.
Mix Your Veggies
In the largest bowl you've got, throw in all those colorful veggies with your bacon pieces and cheese chunks.
Finish It Off
Pour your chilled sauce over everything and mix well. I always save some bacon to sprinkle on top just before it hits the table.
A colorful bowl of broccoli salad mixed with red apple slices, and a creamy dressing. Pin it
A colorful bowl of broccoli salad mixed with red apple slices, and a creamy dressing. | cookwithcarla.com

Custom Touches

Sometimes I go full mayo or throw in sour cream instead - whatever you fancy. Adding some nuts or sunflower seeds really bumps up the crunch factor too.

Watching Your Carbs

For those counting carbs, just swap in your preferred sugar substitute. I've tried both stevia and monk fruit and they work great in the dressing.

Perfect Pairings

This mix goes with practically anything. We enjoy it next to grilled chicken or alongside burgers. At our summer cookouts, it's always the first empty bowl.

Stays Good For Days

Keep your mix in a tight container in the fridge. If you're planning ahead, don't mix in the dressing until serving time - this keeps everything super crunchy.

A variety of fresh vegetables including broccoli and cauliflower, along with bacon, a bowl of yogurt, honey, and cooking oil, arranged on a white surface. Pin it
A variety of fresh vegetables including broccoli and cauliflower, along with bacon, a bowl of yogurt, honey, and cooking oil, arranged on a white surface. | cookwithcarla.com

Crowd-Pleasing Wonder

Whenever I take this to a shared meal, folks always want to know how I made it. That combo of smooth dressing and crunchy bits just hits the spot.

Prepping Your Vegetables

Don't forget to really dry your veggies after washing them. Nobody wants runny dressing, and this step keeps everything so crisp and fresh.

Trimming Down The Calories

Using Greek yogurt makes the dressing creamy without all the heaviness. When I want something more decadent, I'll add extra mayo or throw in some sour cream.

Flavor Explosion

The mix of tangy sauce, crispy bacon and garden-fresh veggies just can't be beat. Every mouthful gives you that perfect blend of tastes.

A bowl of mixed vegetables including broccoli, cauliflower, red onion, and topped with cheddar cheese and bacon bits. Pin it
A bowl of mixed vegetables including broccoli, cauliflower, red onion, and topped with cheddar cheese and bacon bits. | cookwithcarla.com

Keto-Friendly Option

My friends on keto diets can't get enough of this salad. Just use your keto sweetener and stick with full-fat ingredients to fit their eating plan perfectly.

Kid-Approved Veggies

The bacon and cheese in this mix win over even the fussiest little eaters. It's my clever way to sneak more vegetables onto their plates.

Ready In No Time

This is what I make when I need something tasty without much fuss. It comes together so quickly, perfect for busy evenings or unexpected visitors.

Eye-Catching Presentation

I love showing this off in my clear glass bowl where all the colors pop. A handful of extra bacon and cheese on top makes it look really special.

A large bowl of mixed salad featuring broccoli, purple cabbage, carrots, and a creamy dressing, with a wooden serving spoon resting on the edge. Pin it
A large bowl of mixed salad featuring broccoli, purple cabbage, carrots, and a creamy dressing, with a wooden serving spoon resting on the edge. | cookwithcarla.com

Added Texture Boost

I sometimes mix in some sunflower seeds or thin almond slices. That bit of extra crunch really makes the whole thing better.

Better Tomorrow

The flavors truly deepen after chilling overnight. I always make a bigger batch just so we can enjoy the leftovers.

Try Different Dressings

Sometimes I use ranch or balsamic for a change of pace. This combo works with so many different flavors you really can't mess it up.

Family Tradition

This broccoli mix has grown into a meaningful part of our family dinners. It's one of those dishes that pulls everyone together and leaves them with full bellies and happy faces.

A vibrant bowl of mixed salad featuring broccoli, cheese, bacon, and colorful vegetables, garnished with a creamy dressing. Pin it
A vibrant bowl of mixed salad featuring broccoli, cheese, bacon, and colorful vegetables, garnished with a creamy dressing. | cookwithcarla.com

Frequently Asked Questions

→ Will this keep if I prep early?

Sure, but hold off on adding bacon and dressing till right before serving. Store veggies separately so they don’t get soggy.

→ What keeps the veggies crunchy?

Stick with fresh florets and add the creamy sauce at the last minute. This ensures they stay nice and crisp!

→ Can I swap cheeses?

Absolutely! Cheddar, Gouda, or any cheese you enjoy works great. Just dice it into easy-to-eat cubes.

→ Does honey make it high carb?

If you’re aiming for fewer carbs, skip or cut down on the honey or sugar. The veggies themselves are already low carb.

→ How long can I store it?

If already mixed, it’s good for up to 2 days in the fridge. To keep it fresher, try finishing it within 24 hours.

Broccoli Bacon Side

Crisp cauliflower and broccoli mixed with tangy yogurt dressing, sharp cheese, onion, and crunchy bacon. Perfect for gatherings.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 10 Servings (10 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 1 red onion, diced.
02 3/4 cup plain Greek yogurt, no flavor.
03 4 cups cauliflower florets, cut into small pieces.
04 8 ounces Colby Jack cheese, in small cubes.
05 1/2 teaspoon ground black pepper.
06 1/2 teaspoon of salt.
07 4 cups broccoli florets, finely chopped.
08 12 slices of bacon, cooked crispy and crumbled.
09 2 tablespoons of red wine vinegar.
10 1/2 cup of clover honey.
11 1/2 cup mayonnaise, any brand.
12 1 tablespoon granulated sugar, optional.

Instructions

Step 01

Stir together mayo, yogurt, honey, vinegar, sugar, salt, and pepper. Chill when done.

Step 02

In a big bowl, stir broccoli, cauliflower, cheese, onion, and half of the crispy bacon together.

Step 03

Drizzle the dressing on top of the veggie mix, stir until everything is coated fully.

Step 04

Sprinkle the rest of the bacon pieces on top just before serving.

Notes

  1. Tastes best when eaten right away.
  2. Get everything ready earlier to make it quicker later.
  3. Keep dressing separate until mealtime.

Tools You'll Need

  • Large bowl for mixing.
  • Medium-sized mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 372
  • Total Fat: 27 g
  • Total Carbohydrate: 22 g
  • Protein: 13 g