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Double Chocolate Cookie Dough Bliss Balls are a quick treat that bring all the joy of cookie dough with wholesome ingredients and zero baking fuss. If you love rich chocolate and crave something snackable in minutes, these bliss balls will win you over.
The first time I brought these to a picnic my friends could not believe they are secretly healthy I love having a stash in the fridge for those 3 pm chocolate cravings
Ingredients
- Oat flour: gives structure and a chewy cookie dough texture Use certified gluten free oats if needed for allergies
- Peanut butter: natural smooth blends everything together while adding richness Try to pick one with no added sugar or oil for best results
- Maple syrup: adds moisture and natural sweetness Grade A is a good choice for milder flavor
- Chocolate chips: offer melty spots of chocolate in every bite Use a quality dark or semi sweet kind for bold flavor
- Cacao powder: brings deep chocolate flavor Dutch processed or raw both work here
- Sea salt flakes: balance the sweetness and give little pops of flavor Opt for flaky salt if you like a subtle crunch
Step-by-Step Instructions
- Prepare Oat Flour:
- If starting with whole oats blend them in a high speed blender until they become a fine powder This keeps the bliss balls tender instead of gritty
- Mix the Wet and Dry Ingredients:
- In a large bowl stir together the oat flour peanut butter maple syrup cacao powder and salt It will start off sticky and become a thick dough as you mix Roll up your sleeves and use your hands if mixing gets tough
- Fold in Chocolate Chips:
- Once the dough looks even scatter the chocolate chips across the surface Gently work them in by hand so they are spread throughout but not smashed
- Form the Bliss Balls:
- Pinch off heaping tablespoon portions and roll them into smooth balls about one inch wide Try to keep them even sized so they set evenly
- Chill and Enjoy:
- Pop the bliss balls in the fridge for about fifteen minutes so they firm up If you cannot wait they are still delicious straight away Store extras covered in the fridge
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Peanut butter is my personal favorite ingredient here It gives creaminess and richness that feels truly indulgent One time my nephew and I made these together for a school bake sale and they were gone before lunch
Storage Tips
Keep the bliss balls in an airtight container in the refrigerator for up to one week If you want to make a big batch they freeze beautifully Spread them on a baking tray to freeze then store in a zip bag Grab a few straight from the freezer for a cool snack
Ingredient Substitutions
You can swap almond butter or cashew butter for peanut butter if there are allergies or taste preferences For nut free try sunflower seed butter Use agave or brown rice syrup in place of maple syrup If you only have cocoa powder it works just as well as cacao
Serving Suggestions
Serve these bliss balls as an after school snack for kids or a midday pick me up for adults They are also perfect with a cup of coffee or tea or as a post workout bite I like packing them up for road trips and hikes because they travel well
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Cultural Context
Energy bites like these gained popularity as healthier no bake treats over the last decade drawing on traditional recipes like oatmeal balls and truffles They fit perfectly with today’s focus on simple real food ingredients and can be adapted endlessly
Recipe Questions & Answers
- → What type of peanut butter is best?
Opt for natural smooth peanut butter with no added sugar or oils for the best consistency and flavor.
- → Can I use store-bought oat flour?
Yes, store-bought oat flour works perfectly. If blending oats yourself, ensure a fine, flour-like texture.
- → How long do these bliss balls keep?
Stored in an airtight container, these chocolate balls stay fresh in the fridge for up to a week.
- → Are there nut-free alternatives?
Try using sunflower seed butter in place of peanut butter for a nut-free option with a similar consistency.
- → Can I freeze them for later?
Absolutely! Place the balls in a freezer-safe container and freeze for up to 3 months. Thaw before enjoying.